Monday, October 15, 2012

Messages for Runners

This week you get a message I love and a message that clearly need to be put on notice. The first is from this month's Runner's World and really inspired me. The second, complete with its actual grammatical errors, is something I received at work. I can't make sense of either of these "handy tips" we got. Can you??


5 comments:

Christy @ My Dirt Road Anthem: A Runner's Blog said...

So true, all of it. ALthough if it is really really cold out I tend to over dress by one layer so that I am not freezing right away and then drop a layer as soon as I start warming up before I get too sweaty.

TNTcoach Ken said...

Look before you spit......

Suz and Allan said...

Very true, thanks for sharing!

Raquelita said...

*sigh* That second example is why even people who are not in the humanities need to be taught how to write.

Elle said...

I would prefer to have the wind at my back coming home, to help push me there instead of fighting me off in my face!