Miles ran: 54.7--almost double my
July miles!
# runs: 14
# runs: 14
Highest mileage
week: 13.7
Long runs: 1
Pace workouts: 1
XT days: 5 days of yoga. I'm sooo sad my Groupon is over. I may do some drop-in classes at the yoga studio I've been going to. The classes are great.
Tempo or interval runs: 0
Favorite run: either my 5.6 mile "long" run, for the thrill of upping my miles, or my run this Monday. My pace was faster than it's been in weeks and I was just having a blast.
Long runs: 1
Pace workouts: 1
XT days: 5 days of yoga. I'm sooo sad my Groupon is over. I may do some drop-in classes at the yoga studio I've been going to. The classes are great.
Tempo or interval runs: 0
Favorite run: either my 5.6 mile "long" run, for the thrill of upping my miles, or my run this Monday. My pace was faster than it's been in weeks and I was just having a blast.
Current
goal: finish out this week between 15 and 20 miles.
Right where I want my base to be.
Current obsession: don't laugh, but Christmas shopping. Yeah, I know. It's August. I can't help it. I've always done this. Oh, and Florence + the Machine.
Current obsession: don't laugh, but Christmas shopping. Yeah, I know. It's August. I can't help it. I've always done this. Oh, and Florence + the Machine.
Current need: really, there is nothing I need right now. Life is
good!
Current excitement: Balega Extra Comfort socks, and getting to be part of my friend's foray into the running world! But you guys knew that already. :)
Current excitement: Balega Extra Comfort socks, and getting to be part of my friend's foray into the running world! But you guys knew that already. :)
Current bane of my existence: the chronic periformis pain
seems to be coming back. I'm stretching, stretching, and stretching some more
and trying to ignore it and hope it goes away.
Current wish list: yep, still
haven't finished the Master bedroom. But I've made progress!
Current indulgence: lime sherbet with chocolate
syrup. OK, ok, I had NO idea
this was weird until I served it to our neighbors the other night. I turned the
weird-factor over to the judgment of the Facebook and it turns out that a few
people think it's weird, most have never heard of it but think it sounds
fabulous, and a few have actually tried it. So that's my challenge to you for
the coming month--get out there and try some sherbet. With chocolate syrup. You
can thank me later. :)
Otherwise, my park. I just
absolutely love running there.
2 comments:
I love that Florence + the Machine song!
jules LOVES that song. when we're going somewhere, she asks "which car are we taking?" 'cause she knows the F&TM cd is in my car. i've barely been past Track 1 b/c she pretty much just wants it on a loop :)
kibble
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