I WENT FOR MY FIRST POST-BABY RUN!!
I did a 3 mile run/walk with my neighbor on Saturday. You know what? It put a HUGE smile on my face. Was it slow? Yes. Were my legs sore the next day? Yes. Did the effort level feel like I should be moving way faster? Yes. And I loved it. I am BACK! I can't wait to hit the roads again.
My next time out I'm planning to do regular run/walk intervals and pick up the pace a little bit during the run intervals from what I did on Saturday. I am 100% OK with the fact that it's going to take a while to get back into top racing form. I'm just thrilled to start the journey!
* circus (n): the congregation of my entire family at one time. That's 4 kids ages 4 and under, my husband and me, my brother and his wife, my parents and my MIL.
3 comments:
Woohoo! Yay for your first run post-baby!
Great job...Glad to see that you are back at it and everything is going well....
Great job. You are running now, no matter if you think to be slow and the legs are sore.
Brava.
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