Showing posts with label moving. Show all posts
Showing posts with label moving. Show all posts

Saturday, July 30, 2016

The Story of Our Utah Home

Warning: this post is not about running. It's about another of my loves: telling the stories of old buildings. This one, our home in Utah, is particularly dear to me. We poured our blood, sweat, and tears into it. I am so proud to be part of the history of this home. And so, having left the home and Utah behind, to be but one chapter in our lives, I delight in bringing you its story.

The house is an urban legend in the neighborhood. Its legend status means we've heard a lot about it from neighbors, but there's a lot of what I'm about to say that I cannot possibly verify. But I'm going to tell you all of it.

Here's what I know. Our house was built in 1909 by a Dr. Steele and his family. It's a Tudor with Craftsman influences, and was among the first homes in our neighborhood. It sits on a triple, corner lot and has fruit trees, some of which are very old. There is a house about 2 blocks away that was built from the same plans at about the same time.


What follows is what we've been told. Some of it is probably true.

From at least 1980 through the late 90s, and for I don't know how long before, a couple lived here. They had a daughter who was at least a few years older than me, maybe as much as 15 years older. They liked privacy, and kept so many trees that the house was hardly visible from the street. They had a lot of pets, including cats and at least one parrot, and we've heard rumors of other pets.

The mother, who I'm told was a large woman, took to living upstairs in the home and either couldn't or wouldn't leave. The family had financial problems, and sold many of the original features of the home, including the original wood floors on the second floor, a built-in seating area, window frames (with historic moldings) and even the stairs and railing. It's unclear whether there was a second staircase or whether they used a ladder in place of the original stairs to get between floors. They also sold a second home that was on the property in 1980--this I know for sure. It's a sweet little brick home that's perhaps 10 years newer, and is now a separate parcel to the east of ours. I don't know why it was built originally, as part of the doctor's medical practice, a sister-wife situation (which was common in our neighborhood then), or a rental unit.

Toward the end of the 1990s, the wife had to be removed from the home. Some people have told me this was done by crane, others have said they don't know but that a crane seems likely given her size and the lack of proper stairs. After this, the daughter had the father placed in an assisted living facility and she and her boyfriend occupied the home. The home was foreclosed on.

As several people have told me, it sat vacant for some time after the foreclosure, with everything you'd expect to go along with vacancy: broken windows, disrepair, and according to one neighbor "dead people screaming" (?!?). According to one source, the home was on a list of potential demolitions by the City.

Perhaps saving it from demolition, a developer purchased it in about 2000. He made the home habitable again, but strange. There was still no railing, maybe no stairs, and some other oddities remained. My favorite was the very small kitchen sink in the second upstairs bathroom.


Other changes were made to the home at various times, maybe by this developer, maybe by other people. For instance, at some point there was an octopus heater. I'd never heard of this either. If you Google Image search you'll get results showing huge metal installations. What you don't see are the shallow well-like parts of these, the remains of which were still in the basement when we moved in (we've since had it filled in). We could also tell that someone had moved the living room wall to create the dining room, where there had once been a larger living room and a hallway from the side entrance. Upstairs, though, was anyone's guess. I couldn't begin to imagine what it had originally looked like. We're also pretty sure our mud room isn't original, but no one can really tell which part was added.

Another oddity is that when the stairs were replaced, someone also built a play room/loft in the attic space over half of the upstairs. We think to accommodate the stairs leading to it, they moved the stairs from the first to the second floor to the left a few feet. While this is sort of remarkable in its own right, its other consequence is more so: moving the stairs and adding a coat closet beside them meant that there was then no interior access to the basement--only exterior access.

In 2001 or so a family bought the home. They lived here for 12 years (or so) and raised their two kids here. They are lovely people--I've met them several times. They did a lot to make the home more functional, like replacing the windows, installing a back deck with the faux wood surface for durability, etc. They are also big into gardening, and we suspect are responsible for some of the newer features of the yard, including the chicken coop that has a stained glass window. We had never canned anything in our lives when we moved in, and honestly didn't know the yard produced food until we got here. We came to love having apples, pears, grapes, blackberries, raspberries, strawberries, hops, and more.

When we bought the home in 2013, we set to work on updating a large portion of the upstairs. We spent several months gutting two bathrooms and turning them into two newer bathrooms, a linen closet, a separate laundry room, and turning a conveniently square hallway into an office. There was a lot of this:
Tiling the floor of our renovated Master bath
We also freshened up the downstairs with new paint and light fixtures. My mom and I made draperies for the downstairs rooms, because this was the before picture:
Before
And this was a piece of fabric I fell in love with:
Light taupe with a hint of sparkle. It was gorgeous. 

We made it ours. I learned a lot in the process, about which I long ago drafted a blog post which was delayed for rather complicated reasons I won't get into, but which will appear at some point. But mostly I learned that it's kind of like fashion: there are some rules you really should stick to, and you really do need to measure, but many rules can be broken by creativity and by learning about all kinds of finishes, systems, and solutions you never knew existed. Make a house what makes you happy, but experiment a lot with visual and online tools before you commit to expensive or labor-intensive choices.

Truth be told, I loved this house. I'm honored to have been part of restoring it to the proud home it once was. But it's time for us to move along, and love our new place too.

Monday, May 2, 2016

April Recap

After a successful March of meeting goals and kicking ass, I set a slightly higher April goal, and off I went. So how'd it turn out? Welcome to the April Recap.

April Goal: After successfully running my 12 mile/week goal in March, I modestly increased my goal to 15 miles per week.

April Miles: 60.7. Sixty! I'm delighted. This is basically on target, and for three weeks I surpassed my target. Actually, and this blows my mind, I ran more miles in the last week of April than in any other single week since the week ending August 3, 2015. August.  

With a goal of 15 miles/week, I should have hit about 65 miles. However, we went house hunting in Ohio the week of April 3 and, confession: I did not run at all. I took running clothes, and was bummed that it didn't happen. My excuses were plentiful. First, we were staying downtown, which was really lovely, but not super conducive to running. Second, the weather was bullshit. Yeah, yeah. I know.

Cleveland
May Goal: I think I'm ready to aim for 20 miles a week, but I am planning a cut-back week this week. I'm setting the May goal at 75 miles.  

April Highlights: Oh, easy: my two mid-week runs last week were a blast. On Tuesday I took it up a notch, hitting 8:30 for mile 4. On Thursday, my birthday, I was in a great mood and I wanted to fly. Miles 1-4 were 8:30, 8:37, 8:33, and 8:32. And I was smiling, like probably the whole time. It was easily the best run I'd had in 8 months. 


Since I was feeling amazing after a legit tempo run, I decided to go for a full 8 miles on Saturday. The distance felt easier from an endurance perspective than had a slightly shorter long run the previous week, but I do need to step back slightly this week before ramping up again. 

Other Lovely Things in Life: Just, all the words. All of them. I'm not even sure where to start. 

On the moving front, things are moving forward full steam. My wonderful parents sold their place here, their household goods shipped last week, and they close on their place in Ohio in about a week. Our place is under contract and we are working through the check list (fingers crossed it goes smoothly!). We have an accepted offer on a place in Ohio which we bought via FaceTime (Who does that?!? Apparently we do. And only me. Mr. Joanna has only seen the listing pictures. No, really. This is a frequent topic of discussion in our house.) and have our moving truck and loading crews scheduled. It's all happening! It's all kind of still surreal, to be honest, but it's happening. There will be a whole post (or three) devoted to this. While it's surreal to me, I'm welcoming the whole circus of a journey with open arms. 

And this is starting already. I love it so much.

And my birthday. I felt so loved, so full of blessings and life and a new sense of wonder about the year ahead of me. And my little boy's birthday, earlier in the month. He's so ornery, so mischievous, so cherished. 

May is our last month in Utah before our return migration to the eastern time zone. It's going to be crazy, box-filled, and a blur of motion. Stay tuned!

Sunday, March 6, 2016

That Time You Cried While Singing Country Roads, AKA: I Give Up On Titling This Post

Coming up with a title for this post presented a significant challenge. I have running updates, and I have..hell, I don't even know how to categorize this, "majorly gigantic life altering news that has running implications." And implications for nearly everything else.

Since you already know about Project Fix Joanna, I'll start there. Also, I'm burying the good stuff to make you read more of this post. Because I'm evil like that.

Project Fix Joanna
I last wrote that I'd done some short runs successfully. After that things got weird, largely because I fell into a cycle of getting sick a few times over a month-long period. Also because I continued to have knee pain and swelling. So I stopped updating the blog because it was frustrating.

I'm back because I have progress and new hope. I can now run pain-free--with help. My calves have stopped throbbing on the daily. The help? I run with a compression sleeve on my left knee. This allows me to run and to be no worse for the wear afterward, which is huge. However, I still experience pain and swelling from medium-to-long daily walks at my work place, shopping for groceries on the weekends, and hiking with my family (which involves a 3-year-old, so you know it's not much distance). Clearly I need to be more diligent about using compression for non-running activities. I likely also need a second visit to the sports massage therapist. But guys, I can see light at the end of the tunnel!

Down here at the bottom line [paragraph] of it, my progress has emboldened me to set some new goals. Since I am so terribly out of shape my goals are modest but THRILLING to this long-benched runner. I am aiming to run 12 miles per week for March and go to yoga at least twice. This is double my February mileage, and that, my friends, is a great thing. I am also aiming to train for a half-marathon in the fall, which brings me to the "majorly gigantic life altering" part.


Majorly Gigantic Life Altering Part
My STL running buddy, Rachel, and I were recently discussing the Utah Valley Half-Marathon, scheduled for this June. One of the many reasons for this discussion was the fact that my house may be largely empty by then and I may have some logistics hurdles to clear....because we're moving to Ohio.

Yes. An incredible amount of life has happened since my last post.

Actually, it turns out that we'll almost certainly be gone before the race, so this might be my first DNS. I'm guessing a DNS wasn't your first question about this news though.

Over the winter I interviewed for a position at a university in Ohio. This was not something I did lightly. I carefully considered the position itself, as well as the implications for my family. The alignment of the job to my research and career interests was undeniable, and the location appeals to me for personal reasons as well. I will be within driving distance (or a very short flight) of my own alma mater, my native West Virginia and virtually everyone I ever knew before moving to Utah. In a way I have difficulty articulating, this move is something of a homecoming for me. I've never lived in Ohio, but to be so close to so many places I love, and in a city much like one I've known and loved and grieved leaving (STL)--for most research-intensive academics this is as close as we ever get to going home.*

Considering the implications for my family was involved. My parents live here in Utah for half the year and have their own place. It shouldn't surprise me, but their response did. "Go! We'd rather be back east anyway, and if this job offers you what you want, why on earth wouldn't you take it?!" I am so humbled by this. How instructive to me, of a model of how I hope to treat my family. I am so inspired by them in this.

My younger son is too young to understand what's happening in any serious sense. My husband likes it here but still telecommutes to STL, so there's nothing really tying him here. My older son though, I know he's sad about this. I am dedicated to helping him find his place in our new community. Part of me laments this, because we came to Utah intending to stay. Part of me knows that life happens, and it's easier to move him now than in a year or two just due to his age. So off we go, with optimism I hope he'll be able to embrace eventually.

As for me, I am very happy to say that I have a few friends in our new city. A few who are in my profession, and one who I know through none other than our running blogs: Jodi.  Plus, my bestest friend is only a few hours away, and I have a few other friends who live elsewhere in Ohio, mostly within 2-3 hours.

So that fall race? I'm eyeing up the Northern Ohio Half Marathon in October. Y'all know I love October races, and what better way to get to know my new state. Plus, it just occurred to me yesterday, I'll be close enough to Detroit to do the Martian Half next spring if I want to. I ran it in about 2010 and still remember the course fondly. And we all know that the Cleveland Marathon will have my revenge. It's had that coming for five long years. I'll be there! This can happen!

For the next few months my life is going to have a lot more of this:

That, dear friends, is a 65lb box of boxes with one of my work bags sitting on top of it. And there's more where that came from. It's going to be one hell of a journey, in every good and stressful way, I'm sure. Then, what I really hope will be our home for a very long time. I'm so ready. 

* And by "home" I mean central Appalachia. I don't literally mean my hometown. I also mean St. Louis, in a way. And I mean home in an intellectual sense that's pretty esoteric. 

Tuesday, January 7, 2014

2013 in Review

Hello hello, and welcome to 2014!! I realize this recap post is a bit late. December turned out to be a wee bit on the crazy side, so I decided to give myself some time away from the blog. I'm excited to be back and have lots of stuff planned to share with you over the coming month or so.

Where was I the last month? The wee crazy was also lots of fun. There was a lot of travel, which was kicked off with a Thanksgiving trip to Florida (see here), then back to my beloved St. Louis for a perfect weekend (here, it was a work trip for my hubby and the rest of us happily tagged along for a very abbreviated weekend). Then the following weekend I was off to Detroit solo to meet up with ODP, Kdot, my neices, Big Pete and Pepper for ODP's graduation. (idea: I should add a tab to my blog that gives the cast of characters. That would be fun to put together!! Yes! This is happening. For the time being, see the footnote on this post if you're not familiar with my peeps) I seriously could not be prouder of my big brother, or more thankful for Kdot for being his rock through the whole adventure. Love you guys!!

My parents (Big Pete and Pepper) flew back to SLC with me that weekend. They stayed through the New Year and while Christmas was lovely, and I made great strides toward learning to sew, and our bathroom remodel Part 1 was completed, the real headline was that Pepper managed to wreck two cars while seated in the back seat of my Prius. I really wish I were kidding. GAME: I'll give you two images of the damage and you try to figure out what happened. Leave it in the comments. The more outrageous detail, the better. 



Shortly after the accident, it was NYE and time to summarize another year of running (not my best segue, I know. Leave it alone). Here are the basic stats:

Total miles: 737. I'm pleased with this. I ran a grand total of 281 in 2012 (had a baby people, quit gawking!) and estimated that I'd cover about 700 in 2013. 

Total other workouts: I honestly don't know because I didn't track most of them, but I'm really pleased with my yoga work this past year. I went to several great classes with my good friend LW back in STL, and I attended at least 1 class per week from early August through early November, then a few after that. I enjoyed it so much that I signed up for another class that runs through May. 

Types of run workouts: Every year I post a graph like this. I love these. 
I joined the hundo club twice in 2013 (woot!!) and built in a good variety of workouts in both of my training cycles. July's dip in mileage isn't surprising considering the cross-country move that happened that month!

Races: As anticipated and planned for, I completed 2 half-marathons in 2013. First up was the Lincoln Presidential Half-Marathon in early April (race recap here). My goal was to come in under 2 hours and I just barely did. I ran the whole thing with a smile on my face, SO THANKFUL to be out there racing.

My BRFF and I ran the Raleigh City of Oaks Half in early November (race recap here). The course was a bit hillier than we anticipated, but 6.5 years after setting our goal to sub-2 together, we finally did. SO proud of how we ran this race, and even happier that we got to run it together.



Acclimating: As I said, we moved across the country in July, and to a climate unlike places we'd lived before, and at an elevation I haven't lived at in many years. For longer than I'd care to admit, I was sucking wind while running, but eventually my body did adapt to the dry, thin air. Now that I'm used to it, I see it as a training benefit of living here. Racing at sea level should feel great! Acclimating is more than that, though. It also means settling into life here. We've slowly started to make new friends. We've made some investments in making this place our home by buying bikes, finding other outdoor gear, and renovating large parts of our new house. I'm even checking out a running group with my neighbor this weekend! Here's to expanding my circle of running buddies in 2014.

Looking forward: I have big goals for 2014. Two very specific ones, to be exact. I want to set new PRs in both the half and full marathon. Admittedly, I'm way more committed to the idea of a new marathon PR, as I still, badly, want to avenge my last 26.2 (Cleveland 2011--I know it's been a while. I had a baby, people!). I'm strongly considering registering for a half in the late spring/early summer, and it seems like PRing that would lay good groundwork for PRing the full in September. 

I'd also like to set a new mileage PR in 2014. After digging around my blog, it looks like that PR stands at 830 (and I was pregnant for half of that year?!??!!), which might be tough to top! I will plan to train for my races, and if that means posting a new annual mileage number, wonderful, but I'm not going to stress over it. 

How did your 2013 shape up? Did you hit your goals? Did you get inspired to set new goals? 

Cast of Characters:
ODP: my brother
Kdot: my sister-in-law, ODP's wife
Big Pete: my Dad
Pepper: my Mom
Mr. Joanna: my husband
BRFF: Best Running Friend Forever, Meg
Salt (not appearing in this post): my MIL

Wednesday, October 30, 2013

October Recap

I turned in my final run of the month this morning. October is quickly coming to a close. Runners tend to love October and I am no exception. I LOVE October. The leaves. The cooler temps. The races. I love it all. This October, I stayed true to my workouts, cleared the hundred mile mark, and am just a few days away from half-marathon #4 with Meg and #8 overall!! I ran under the morning stars and watched the sun come up about a dozen times, and wound my way through the city's parks every Saturday afternoon.

# Workouts: 17
# Miles: 103.1

The most memorable of my runs was definitely the peak speed workout, a warm-up, 4x1 mi @ 8:15 with 800m recoveries, and a 1 m cool-down. It gave me a whole new appreciation for people who can hold that pace for 13.1 or 26.2.

This workout was also memorable because of an encounter I had during it. Everywhere else I've lived, runners greet each other, usually with a small head nod. Here, nothing. NOTHING. Except this old guy who I see walking in the park nearly every morning I run there. He almost always says "hi" or "good morning" and responds when I do the same. The morning of my mile repeats, he yelled, "you're fast!" as I went by in the opposite direction. It's such a small gesture, but was so appreciated. He said it again during this week's (taper version) speed word (5 miles, with 3 miles 15 seconds faster than race pace). The next time we passed, I told him that he wasn't doing so bad himself. It feels so nice to feel like I'm a "regular" at the park! I'm also slowly getting to know local races and am id'ing running groups I could meet up with. Running is one of my favorite ways to get to know a new city. :)

I fly out on Friday and the Raleigh City of Oaks Half-Marathon is Sunday. Wish us luck!!!

Friday, September 20, 2013

Where I've been since June

My last post was a question about trusting race medals to a moving truck. I got answers all over the board--everything from "if it means a lot to you and they're small, tuck them in the car" to "this made me laugh--the truck has all your stuff, it's probably fine." So what did I do? Was it fine? Oh, so much to tell.

Our move started on the 4th of July when Mr. Joanna flew east with our kiddos. They were going to hang out with the grandmothers while my Dad and I drove from MO to UT, close on the new place by the 14th, meet the moving truck by the 16th and get kids' rooms put together. I left MO on July 8th. That day was insane, starting with a run with my STL running buddy and friend Rachel, then signing all the sale papers on that house, and overseeing the movers as they loaded the truck. When the truck left, Dad and I left town. Our drive across the country was uneventful, we closed  a day late but we closed, and got busy painting immediately.

Me & Rachel after my send-off run. I miss this girl.

My Dad in downtown Omaha when we stopped for lunch

Downtown Cheyenne, which is adorable

Buying paint for the boys' rooms!

Mr. Joanna and the kids and my Mom (Pepper) were scheduled to fly to UT on 7/16. All that happened, except that at 5pm on the 15th we learned that our moving truck had not yet left MO and didn't even have a driver assigned and had failed to give us adequate notice because "they were busy". It was too late to get the flights from the east coast re-scheduled.....so, they arrived to an empty house and I was helpless to do anything at all about it. My parents stayed at a hotel until they left on the 22nd, and we bought enough provisions to essentially camp in our house--not without some bumps in the road, but we made it work.

Our things didn't arrive until July 28th, and I'm 99% positive that one of the people who unloaded the truck stole a pair of my earrings (which might have looked real to an untrained eye but weren't). NEVER USE NORTH AMERICAN TO MOVE!  I seriously cannot stress this enough and will happily give anyone the full details should it be useful to anyone. They were awful.

I made a point to swim at the hotels during our drive west, and I started running pretty soon after arriving, once I wasn't painting all day every day. My Garmin's charger was held hostage on the moving truck, so I ran tech-free until our things arrived.

Running in the high desert is a totally different animal than Midwestern or East Coast running. First, there is little to no humidity. This means that people are seen running at 90 degrees or even hotter temps (not me). Second, it gets cool at night even on the hottest days. This means that if you run at dawn, even on the hottest day of the year, it's completely reasonable. Third, I'm at 4600+ feet in elevation. The air is thin. This means that while it took only a few days to acclimate for everyday activities, running left me sucking air for several weeks. Fourth, it ain't flat! My glutes and hammies have been getting a good workout here, and I can already tell it's making me a stronger runner. 

Post-truck (when we finally got our stuff), we've settled in pretty well. While it was not our intention, we have become urban farmers. We grow an insane amount of produce, from which we've made homemade blackberry ice cream, apple pie, applesauce, grape juice, grape jelly, pear jam, and a few other smaller things. On the whole, eating healthy, whole, natural foods seems really easy here. It's a lifestyle, and it's so easy to love, especially when you grow the food yourself!

Stay tuned--there are TWO big announcements on the fitness front. Welcome back to JoannaRuns, everyone! Show me some love!

Thursday, June 27, 2013

Need some input

Ok runners, I need some input. As you well know by now, the cross-country move is quickly approaching. Like, approaching faster than a newbie off the start line of a 13.1. My life-while-moving is a series of lists. Lists of lists. One such list is called "Things To Take by Car" aka "Things I Shouldn't Put on a Moving Truck." So here's the question: would you trust your race medals to a moving truck? Arguments to put them on the truck: they are durable and they are not, by any market standard, worth a fortune. Reasons to put them in my car (which I'm driving across the country): they are irreplaceable and they are relatively small. What do you think??



Monday, May 20, 2013

Happy Blogiversary/Breaking up is hard to do

It seems somewhat ironic that this post is my 400th entry to this blog--a milestone I never dreamed I'd hit when I impulsively started writing it 6 years ago (holy sh*t! Have I really been blogging for that long??). Yes, SIX YEARS. My first post (I was, and sounded like, such a newbie!) was on May 5, 2007. Today's post feels somewhat conflicted: partly an anniversary post* with a nod to the future, but largely a tribute to a relationship I'm sadly leaving behind: my park.

STL is a wonderfully kept secret. We've loved living here. This city has great food, festivals, family activities, theater, and, among other things, parks. The first time we ever saw our house, we sat on the front porch for a bit while our Realtor contacted the listing agent for showing instructions (sort of, but that's another story). I remember sitting with my husband, gazing down the tree-lined street, just barely able to see the edge of the park two and a half blocks down. Even before we really knew this place, the park made us fall in love with our neighborhood. Living here only added to that. I've run hundreds, probably thousands of miles in that park, at all times of day and all months of the year. And I've loved it. Running there has been my sanity during stressful times, my quiet time away from kids, my peace.

The other day I decided to go for a walk through the park after eating lunch nearby. I didn't mean for it to turn into a farewell, but that's what it quickly became. As I walked, I found myself reminiscing about different places in the park. My place attachment, and the severance of it, was emotional.

I breathed in the lush landscape of the park.


I stopped and remembered using the bench at the far end of this picture as the turn-around point for my early walks after having my younger son, when even that was a physical strain, but one I couldn't get enough of. 

I took a moment remembering the happy pictures we had taken here of my baby's first birthday. 

I took in all the varied pavilions, remembered the time I came across a loose chicken, the times I saw Clydesdales walking there, thought of getting lost in my thoughts and sometimes prayers as I ran mile after mile, sometimes before dawn, sometimes in snow, sometimes in unbearable heat. As I walked, I walked back through all my memories of this place. 

It was hell. I've lived in a lot of places and run in a lot of settings, including Le Parc Monceau in Paris! But this, this has been my favorite running park. What awaits me in SLC? Will I love something there just as much? Only time will tell. The adventure begins in about five weeks; I hope you'll join me. 


* watch for a 400th post/moving giveaway, coming soon!

Thursday, December 30, 2010

730.1 AND DONE

Guess what? I DID IT! Today's 6-miler put me one little tiny tenth of a mile over my yearly goal. After all the confusion and re-planning, I can officially say that this year is in the books. DONE. And as proof of this (and proof that I don't post only the nice pictures), here I am the minute that treadmill stopped. And btw, and you can quote me on this, you know you're a runner mom when you wipe sweat off your brow at 4.3 miles and realize that your hands smell like Play-Doh. 


THANK YOU THANK YOU THANK YOU for all of your support and encouragement, not just here at the end, but throughout the year. It's been a totally crazy year. I liked the list approach RunningFirst took, so I'll do the same. Here's a good/bad recap of the year in roughly chronological order.
  1. I got to run a half-marathon with my much-missed Meg
  2. I PhinisheD my PhD! And had a great big party. My West Virginians came and everything. 
  3. With the Team, I ran my first trail race the morning of my son's second birthday....and had an emergency appendectomy that night. And an open house the next day. 
  4. We sold said house. (well, sort of. It's complicated, but is occupied by people other than us)
  5. My parents came to help finish packing, moving, and painting the new place. I drove over our mailbox with a 24' Uhaul truck. We had movers pack the truck, but still needed help at the end. Some of our good friends came to our rescue and helped us get the job done. Then I drove all our worldly belongings to our new house in a new city and state. 
  6. The Beastie and her husband came to visit. Saying goodbye was really hard, knowing that they were moving many states away. We'd lived nine of the last eleven years within a few miles of each other. Thank goodness for Skype.  
  7. Mr. Joanna and I started new jobs, the kiddo started a new daycare.
  8. I endured the hottest long run in history (let's assume no one's ever actually run Badwater). 
  9. I tripped and ate massive quantities of asphalt while running...twice. Consequently gave up wearing statement tees, such as one that might have said "Kick Asphalt" that I might have been wearing the second time I fell. 
  10. RunningFirst came down to run L&C with me, my second marathon. I set a new PR by 27 minutes, which I'm still pretty proud of. 
  11. I got to see some of my college girls, meet some of their other friends, tour San Francisco and run a half-marathon there, including going over the Golden Gate bridge! Not my fastest race, but fun. And I got to run it with Frank (and her "passenger"!).
  12. Two trips to Detroit, one for the baptism of my newborn niece and the other for Christmas. 
  13. After months of repairs and breakdowns, Mr. Joanna finally got a new car that includes such luxuries as a radio and working windows. Then wrecked mine. (I got glared at for that last part, but it's true. Although it was a minor fender bender and it's been fixed). 
  14. I met my running goals for the year and did it injury free!!
I hope I'm not forgetting anything. I probably am. There were so many big moments, not just in our lives but in the lives of our friends.  

In conclusion for 2010, here is the monthly mileage report from runningahead. I'm really grateful that RunningFirst introduced me to this site this year. It's been great for helping me track everything. It's no surprise that June was my lowest mileage month, given the appy and the move. What this graph also tells me is that I clearly need to be doing more tempo and interval work. I also know from my incredible (and historically unprecedented) inflexibility that I have to do more cross-training (read: I need to do some, any cross training).  I'm on it. In the next few days I'm going to start putting together, with help from RunningFirst (aka, Coach Mike) my training plan for spring. Here's to high hopes for my spring races!!

Saturday, August 14, 2010

A haunted run...and not the Halloween kind

With a high of 98, today was a day to celebrate the invention of the treadmill and do my long run inside. Seeing as to how I was going to be on a treadmill for 2+ hours, some music was clearly in order. So I dug out my mp3 player and threw it in my gym bag.

When I started my run I was greeted by My Chemical Romance with The Black Parade, which is a clear favorite of mine from things that have come out in the last 5 years. I was smiling. Two songs later, Dave brought me Eh-hee, an absolute favorite that I hadn't heard in a while.

And then something strange started happening. I started getting lost in the memories I have attached to all the songs I've lovingly collected. It was bittersweet--reliving some of my best memories but missing the people in them. Then the very need to have music made me miss Meg terribly. As a guy I knew in college said, "songs are the bookmarks of our lives." These were some of my bookmarks today:

Live, All Over You~and the awesome time my brother, Gene and I had going to their concert at Penn State soooo long ago.
System of a Down, Chop Suey!~which always makes me think of my neighbor Steph during sophomore year, who is an amazing dancer and had used this song in a show.
SR71, Right Now~my college roommate and I saw them open for Dexter Freebish (or the other way around) one time. We had SUCH a crush on the guy from Dexter Freebish.
Johnny Cash, Ring of Fire~my friend Shelley's daughter, at the age of maybe 6, proclaimed that the ring was love. Cracks me up every time.
Garbage, Special~reminds me of my brother and our shared love of Garbage.
Bonnie Tyler, Total Eclipse of the Heart~I've always loved this song, but it usually makes me think of a night out while visiting Penn State in 2007 with the girls. I got some looks for knowing all the words....
I've had the Time of my Life~my wedding reception was held at the resort where "Dirty Dancing" was filmed, so my sentimentality over this one is obvious.
Leonard Skynyrd, Freebird~ALWAYS takes me back to the KHS band bus, and our goofy goofy male classmates getting us pumped up for a competition. And yes, I'm a little bit redneck. I love redneck rock.
Fastball, The Way~reminds me of The Beastie, because she hates this song with a passion.

I could go on ad nauseum, but you get the point.

And what was the point for me? I need to find some local friends. I'm enjoying spending my free time getting settled into our new place, and I've talked frequently with my friends who are now far away. But I need some peeps here. My mission to coerce all my existing friends to move here appears to have either failed or is off to the slowest start in history. So here we are.

As to the run itself...have you ever spent 2+ hours on a treadmill? After a while it gets embarrassing. I was sure a staff member was going to approach me and ask when I was going to wrap things up. People enter the gym and you're running. They leave and hour later and you're still running. I was the only person there who brought their own Gu. And "sweaty" would be an understatement of the final product. Even so, it is much better than the alternative of running outside in extreme heat. I'm going to say that the fact that I got it done, and at an average pace of about 9:35/mile, puts today in the WIN column. Go teim! (yes, an intentional misspelling, and one of my favorite of ODP's jokes)

mileage: 396.1 + 14.0 = 410.1

Wednesday, July 21, 2010

Moving edition part 3: Settling in

I cannot BELIEVE I haven't blogged in over two weeks. I don't really know what to say about the last few weeks. Let me see if I can sum it up quickly: I was so completely over moving, I actually got sick. I even missed a long run. It was super helpful to have my dad here, but by the time he headed out last weekend, I think even he was sick of talking about window treatments. We still have the daily freak-out because we can't find something, but we are gradually starting to feel like we actually live here.

While the boxes got unpacked, daycares interviewed, job-things set up, and window treatments found, I explored running paths near the house. One of my favorites is the HUGE park right down the street from my house. This is a picture of the entrance taken by The Beastie during their 4th of July visit. The park is 289 acres, with many paths through it, the longest being the ~3.5 mile path near the perimeter.

* As a sidenote (I tried to post this last time but for some reason it didn't appear in the post): Some of you have asked why I keep some information out of my blog. Basically, it's just an effort to keep my professional and personal lives separate. I don't actually care if you know what city I live in, as long as you can't Google me and find this blog. So, a big clue: I see a great big arch multiple times every day. Oh, and the Clydesdales are here, which is just friggin' cool.

This morning I dragged myself out of bed for a pre-work run. It was one of the best runs I've had since moving here. It felt easy, the weather wasn't blistering, and I got to explore a GORGEOUS neighborhood. Seriously. I will run it again tomorrow or Friday and take a few pictures. Another plus is that my new neighborhood is all hills, so I am NOT hard-pressed to get hills in. Hills and long runs I should be good for. Speed work I am still working on figuring out. I think I'm close to a solution on that.

In general, I'm feeling a little behind in my training plan. I shouldn't be surprised. It's been a chaotic at best summer. But things are starting to settle down, so my mileage should get more consistent for a while. Keep me in check, guys. 73 days until L&C!! On deck this weekend--10 miler!

mileage: 306.1 + a bunch of stuff = 335.2 miles

Sunday, July 4, 2010

Moving edition part 2: the importance of moving truck insurance

Ok, ok. It's been a while. I know. But, I have good news! I've found at least one AWESOME running route here in my new city! But before I get to that, I'm going to give you the blink-and-you'll-miss-it version of our move.

On the 22nd, I drove down with my Dad for the closing. All went smoothly and by evening we were unloading the cars into the new place. Over the next 4ish days we painted 5 rooms. I had to laugh at us when, well after dark, we were both crammed in this little half bath with a ladder trying to paint. The room is so small, it was comically stupid to move either of us or the ladder. And without sunlight, we couldn't reasonably tell if we'd painted well or not. All said, I think the painting projects turned out well. Even if the guy at the paint counter at Home Depot was on a first name basis with us by the end.

Living for 5 days on just the stuff we could fit in our cars (which were mostly full of the things we didn't want to put in the moving truck, like crystal) meant vaguely camping in a house. For instance, this is the extent of our available dishware.


While it was just Dad and me here, I took him to the Botanical Garden and to lunch at my new favorite lunch place, as a belated birthday present (he knew I had something planned, he just didn't know what). We had a nice time, and it was nice to learn a bit of the history of this town when we toured the "country house" at the botanical garden.


Jump to Sunday (6/27). We headed back to the old place to help round up the last of the packing, then pick up the truck on Monday. We had moving helpers come to load the truck. When they were finished I moved the truck out of our driveway and to the curb for the night. In the process of doing this I....

(Photo courtesy of one of The Minnesotans, who outed my driving skillz on Facebook)

Yep. Drove over our mailbox with a 26' moving truck. Tire tracks and everything. *$!@!!
(And a HUGE thank you to our wonderful, wonderful friends for helping us finish up the loading that night!)

The actual drive to the new town was pretty easy. A little slow, but not bad. The guys we hired to unload did a great job. And thus we commenced living in a box village.


With Pepper, my Dad, Mr. Joanna, me, and the babe (who is adorable but the opposite of helpful), we commenced unpacking. And unpacking. And unpacking. And figuring out that the guy who lives behind us can open our garage door with his garage door opener, which is sort of another comical story. All told, we're getting there. One day hopefully soonish, we'll live in something that looks like a home. I'm smiling thinking of how close we really are!

On the training front, I went WAAAAAAY too many days without a run (11 to be exact) during this epic transition. BUT, I got back to training on Friday and found an awesome path. I will post pics soon!! There is a park near my house that is almost 4 miles around, tons of trees, water fountains, non-car paths. Basically the perfect running route. I am one happy Joanna Running. So, re-commence training for Lewis & Clark! The Friday run was a little rough. I mean, 11 days off. It was a little rough. My lungs wanted to know who I thought I was kidding. But the longer run on Saturday was awesome. It felt so good to be back at it. Time to rack up some miles.

mileage: 293.3 + 3.9 + 3.6 + 5.1 = 306.1 miles (I know that doesn't add up...I've given up on reconciling and am just relying on runningahead to keep it right)

And to be clear, even though I haven't elaborated on all my goodbyes, that is not an indication that they were easy. We only moved about 3 hours away, so I'm very hopeful that we will be able to see our friends who are still there from time to time. Today was great but really hard. The Beastie and her husband came to visit for the 4th, and when they left, they left to go home and pack for their huge move back east. I wasn't ready for that.




Sunday, June 20, 2010

Moving edition part 1: How to dry 3 baby socks

So we're all kinds of crazy up in here these days. We are waist deep in the move. Literally. The house is piled with moving boxes at pretty much every turn. That's the short version. But let me give you a slightly more turn-by-turn rendition of one runner's move.

Thursday
My parents are the Rock Stars of Moving. They drove 726 miles, packed my house, then took me out to dinner. Totally unjustified. This is Pepper packing my kitchen. This woman could pack all of East Asia in under 90 minutes.


Also on Thursday, our house officially sold!! It's such a relief. And the family that bought it is really nice, from what we can tell. As I told The Beastie, I knew God had called us to our new town, but I was still prepared to be shipped there in the belly of a whale. But the Big Guy's arranged for so much more for us than we could ever have asked for. No hitching rides with whales. Everything is, miraculously, coming together.


Friday
We packed like completely insane people. And learned a few things. Did you know, for instance, that the newspaper office will give you, for free, as many rolls as you can carry of unprinted newspaper (well, the ends of rolls that they didn't use) to wrap stuff in? It works pretty well! Lesson #2, when you all of a sudden have 3 wet baby socks and you don't know how that happened, there is no need to put them in the dryer. No! Hang them on a curtain rod in an east-facing window. Effective. And adorable. Ah, the things my parents dream up.



Saturday
My last Team run, at least until I feel like I know enough people to fundraise with the Team in our new city. It was an odd last run, too. Parts of our course were flooded, forcing us to find ways around, using access roads and stuff. It was crazy humid out, so my miles were slow (the fastest was 9:33..the slowest was close to 10 minutes).

mileage update: 287.7 + 5.6 = 293.3

We had a going-away picnic at a park on Saturday evening. I hate to say it, but I have no pictures. FAIL on that front.

Sunday
Father's Day. Today was some forced relaxation. We took the time to hang out and enjoy our church picnic. I have to say, I'm incredibly blessed to have one of the coolest dads I've ever even heard of, and I'm married to a man who is beyond fabulous with our little boy. Great Dads to celebrate Fathers Day with. Here's a picture of me with my Dad, today. He knows those sunglasses are crazy looking. The hat--that's just him. He's a guy with a straw hat. And I love him for it. Not the best picture of me, but it's what I have for today.


And this is me signing off for a while. I leave Tuesday morning to close on the new place and commence the Paint Like It's Your Job portion of this move. I may or may not have internet access while that happens. If I do, I'll post some pictures as we go. Keep blogging and running everybody! I'll catch up with you next weekend. Hopefully then I'll be able to share some new running paths I will have found around the new place. I can't take a lot with me this week (Moving Day is the 29th, and everything will go then), but you know I'm taking my running shoes and The Vengeance.

Sunday, June 13, 2010

Just to be clear....we're frenemies

Frenemies
I have a short story to share with you. It's changed my world.

Last Wednesday at the track during our cool-down, I had the following conversation with RunningFirst.
Me: "So, just to be clear, are we competing with each other at Lewis & Clark?"
RunningFirst: "What do you mean? Are we?"
Me: "Well, our goal times are pretty much the same. And we're both a little competitive. And we tend not to race together. So, to be totally clear, are we competing with each other? I'm perfectly happy if we're not, but I want to know it if we are."
RunningFirst: "Maybe on the inside I'm gunning for you. On the outside, we're friends. But that's all surface level. Deep down inside, though..."
Me: "We're what, frenemies now?"

And then, as if in a subliminal bid to solidify this new status, he blogged me out of town. I am in fact, still here. I am here for 8 more days, which includes 2 more Team workouts. Mr. Joanna tells me that I have to accept the apology proffered in the comments section of his post. So, apology accepted, RunningFirst.

Running update
The appy appears to be a thing of the past. I did get to do my short run last Friday, but unfortunately had to do it at 11am...when it was 91 degrees and insanely humid. I had hoped to do 3.7ish, but decided it was unwise and headed home. Then Saturday I did a 6 mile long run with the Team. No pain at all!! It was hot and humid again. Sticky, really. But I just felt tougher for having done the run.

And today--I just came in from a 3.9 mile run. This was officially the first training run for the L&C training cycle!! I am SO excited about training. I think I can blow my standing marathon time out of the water.

mileage:
275.2 + 2.6 + 6.0 + 2.9 = 286.7 miles

Our growing box collection
The house is slowly making its way into boxes. We have packed boxes everywhere. In the kitchen. The hallway. The babe's room. Our room. The basement. And yet I feel like I'm never going to get to the end of the unpacked mountain of stuff. This week is going to be a pack-a-thon/hang-out-with-my-kid-because-I-can-a-thon. My parents arrive Thursday to help finish the packing and I leave next Tuesday morning to go to the closing! (Moving Day itself for the household comes a little later...it's complicated. We started a pool for bets on when my mom will start making flow charts to map out the move) I will keep you all updated with pictures as all this craziness unfolds.

Wednesday, June 2, 2010

And so it begins

While I'm not actually employed, I'm at work right now. I came in to organize some data sets and get them to my old supervisor before I head out of town. Of course, my former employer's tech support has made that task impossible, and so while I wait for them to figure things out I thought I would post some updates.

Appendix Updates
The IV bruises on my arms are finally fading. The three sets of stitches on my abdomen appear to be healing, although my belly button is still QUITE the hot mess. My range of motion and ease of motion has steadily improved since the big event. I'm planning to go to the park this Saturday to at least walk a few miles while the Team does their long run. I might, *might* run a little bit. Slowly.

Move Updates
I reserved our moving truck yesterday! I also packed a box from our closet and a small box from the babe's room. I've filled out the online form to have our mail forwarded starting in a couple weeks. Utility companies on the other end will be called tomorrow. I've made a list of everyone that needs to be notified of the move. The list keeps growing, of course, but at least it's written down. A folder of receipts has been started. Things are slowly but very concretely coming together. It's exciting and still a little surreal. My parents are giving us their dining room furniture. Getting THAT moved to the new place is a whole separate debacle.

Ok--gotta go. Hopefully I'll have a running update on Saturday!

Sunday, May 30, 2010

Joanna Lite

What happens when I am unemployed (technically) and ordered to "Lite Duty," i.e., can't lift anything over 20 pounds or engage in strenuous exercise? Oh, breakfast is still eaten at Panera on Saturday morning. Oh yes. But the week gets filled with none other than those crafts projects that had been on hold.

The first project was the babe's Christmas stocking. He's 2. It was time. I'd given myself 6 months to finish it. I am, after all, the woman who once took YEARS to finish a scarf for my Mom (a vaguely fancy one, but a scarf nonetheless). And it took me less than a week! A week!! It still needs to be sewn up (it was knitted flat rather than in the round) and I still need to duplicate stitch his name onto it, but neither of those things should take too long. Plus I don't exactly know how to do either very well and need to call in help again.


And of course, old pictures found their way into an album at long last. These are from February 2008 and had been printed and on my scrap desk for almost as long. I put this together on Friday and finished it with The Beastie last night over popcorn and ice cream. She and her husband just bought their next house, in far, farawayville. I'm thrilled for them, but...


I am not ready for the continuation of goodbye-themed blog posts. I am moving in less than a month. Other people keep leaving (Meg left, The Gangsta leaves Tuesday, MB leaves later this week). And yet I remain in denial.

June is going to be big. We'll be packing up the home we've loved for 5 years and moving to a new state and a new town and settling in. It could get emotional, logistically complicated, and/or hectic. Buckle up.

Sunday, May 23, 2010

Meg

After the dust settled from graduation weekend, the reality of life ahead came rushing in, in the form of Meg's departure. A day I'd been celebrating/dreading for a long time. Celebrating because it means she has accomplished something huge and could move on to the next stage in her career. Dreading because...it's Meg. Moving away. But alas, it could be avoided no longer.

On Wednesday I was scheduled to help her pack up. This entailed loading a moving truck at her apartment, driving it to a Pod-like company's loading site, and transferring everything from the truck to the pod. AKA, a lot of moving things around. Like the rock star that she is, Meg had already moved most of her things into the truck by the time I got there. I was brought in for my muscle (ha!) to help with the bigger items.

Meg rolling through town in the moving truck

After we went all Tetris on the Pod. I'll be honest, I was a little skeptical when we first cracked it open, but we got it all in there. Go us!

Still fresh (yes, that's sarcasm) after schlepping duties were over

Post-packing we went out for some dinner and drinks. Since her apartment was empty she stayed with us for the evening. I tried everything I could think of to delay her departure in the morning, but ultimately she had to go. There may have been some tears shed. Elliot saw this and said, "Momma, no!" I love when little boys become protective of their mothers.

We're already on the lookout for a good race to meet up at next year, possibly in the spring. Anyone have a spring race they love? Until then, I'll be lamenting the 1500+ miles separating us.

Thursday, April 22, 2010

Three Things Thursday

Three Things Thursday (I know, it's been a while since I did one)

1. Last hard run
Last night was the last hard track practice before race day. Coach Paula was there early and had started her 10 x 800m workout, her fave pre-race workout. We took a cue from her and did a scaled-back version, 6 x 800.

1 mile warm-up
800s (half-mile intervals) at: 3.48, 3.43, 3.38, 3.40, 3.39, 3.36
1 mile cool-down

According to this post from last July, these are good times for me. I'm feeling cautiously optimistic about the race! I want that new PR!

Mileage (somehow the addition has gotten screwed up somewhere. I'm going to trust that runningahead.com has it right somehow):
214.7 + 3.9 + 5.0 = 223.5 miles

2. The news!
Mr. Joanna and I bought a house! I will post a few pictures of it later. It's a great place and I feel lucky to have found it. We close in mid-June. I still get tied up in knots regularly about the whole move, but at the same time I'm excited. And anxious about selling our current place.

3. Other odds & ends
I thought I'd throw in some of my recent crafty projects while I'm at it. I've had SO much fun making these. It's a good creative outlet for me and it's productive--two things that make me happy. Check out my recent projects here and here. These are pages from our 2005 trip to Alaska. I'm finally almost finished!

Monday, April 19, 2010

PAUSE please

I need for someone to please press the Pause button for a few minutes. This running recap is so long overdue because these are literally the first free minutes I've had. My Google Reader was overflowing with your wonderful posts, which I'm getting to (!), and now I can turn to this.

Tuesday (4/13): After a busy day at work and playing with the babe, I was left to race against sunset to get my run in. So, foolishly, that's what I did. I just ran as hard as I could for a 2-mile loop around the neighborhood. It felt awesome, and I had a blast, but I payed for it later (read on).

Wednesday: Our regular track was out of commission for some needed repairs, so Meg, RunningFirst, our teammate AM and I decided to run the neighborhood around there instead. It seemed like we started out way fast but somehow our first mile was our slowest. We ended up doing 3.3 miles in 30:57 for a 9:20 pace. Not bad for an "easy" run.

Thursday, o-dawn-thirty, aka, the only time Meg and I could do our dress rehearsal: Meg and I met at 7am at a Meijer (the Midwest's improved version of a Wal-Mart), left one car there with Powerade, left another bottle of Powerade in a park along our route, then parked at our starting/stopping area. It was dress rehearsal time for the upcoming Illinois Half. How did it go? Good and bad.

Let me explain. One thing Meg and I have markedly improved on during this training cycle has been strategy for long runs. We have had at least 2 long runs at each mileage (2 8-mile runs, 2 10-milers, etc). Each time we've had a mileage hike, we've used the first time to ease into it, then the second time to really attack it at race pace. So, our 12-miler dress rehearsal was hard. Really hard, for me (thank you, Tuesday sunset run). But it was good. Why? Because we got through it, and fairly respectably at that. Because we now know what to expect of the course. Because we are now past our peak training run.

This week we run hard. Next week we taper. Then we race, May 1. The goal is to PR (2:06:09); the dream is to sub-2.

After our run we grabbed some breakfast before I dashed home to get cleaned up and drive 2 hours to pick up my mom (nickname: Pepper) from our nearest metro airport. The return trip was eventful, but that story is for another day (Meg is my hero).

Friday-Saturday: Mr. Joanna and I got up with the babe, got his day started with Pepper, then left for the 3 hour drive to our soon-to-be-hometown to go house hunting. I'm not ready to post details about the trip yet, but I will give you this. On Friday night we had dinner at an Italian place. For dessert I ordered 2 profiteroles. In France, 2 profiteroles makes a nice, reasonable dessert. Here in the obese U.S. of A., it's enough food to feed a family. Not that I'm complaining. We all know I'm a total sugar addict. Why do you think I run?!?

Sunday: We got back around 1 and found, to our great dismay, that Pepper had taken the babe to the grocery store. We couldn't wait to see him and practically smothered him in hugs when they got back. I got in an easy 3.9 miler that afternoon. It was good, even if just to loosen up. And bonus: the babe used his potty successfully THREE times (twice while we were gone, once after we got back) over the weekend. I realize that this may seem like TMI to those of you who don't have kids....

Monday: I took Pepper back to the airport, worked on some stuff around the house, and played with the babe until his bedtime. I got a picture of one of his recent quirks that I wanted to share. He routinely lines up all his trucks/trains when he plays with them. I love this. I also love that he puts them away when asked. He's a pretty orderly kid. And yes, that's a giant duck laundry hamper in the background.

Mileage:
193.2 + 2.0 + 3.3 + 12.2 + 3.9 = 214.7