On Monday I went on a long overdue run around my neighborhood. It had been some time since I had done this circuit--so long that I'd begun to forget how pleasant it can be. It was a simple 30 minute run. Nothing fancy. Perfect weather. Not even any music. Just me. And it was perfect.
I'm quickly realizing that I need to rename this blog and find some new direction for it. Perhaps I'll turn it into a blog on finding motivation to exercise when there is no finish line to work for. More on this later.