It's a 10-week training plan. I have only 5 weeks between L&C and the US Half, and I need to take one week after L&C to rest. So I've decided to do the last 4 weeks of the Runner's World training plan before the US Half. Is that reasonable? Can I PR? The goal is definitely to PR, but can I also finally beat 2 hours?
AND IF THIS DOESN'T WORK, or if it does, I plan to do the whole 10-week plan next spring. I'm close to picking a spring half-marathon (yes, insanely early). Stay tuned for an announcement!
And in the name of full disclosure, I did my long run this past weekend on a hotel treadmill and it was everything I thought it could be. So today I marched myself over to the rec center at work and signed up for a one month membership. I am planning to do hill workouts outdoors and other runs as the weather allows. Otherwise, this chick is headed indoors for a few weeks! You know what that means? Working on a playlist using the fabulous Shuffle my very-much-missed Meg gave me when we graduated.
Mileage: 371.8 + 12 = 383.8
I should clear the 400-mile mark this week!
