What did it look like? It looked like 32 EZ miles, 4 miles of speed work, 13 miles at race pace, 6 miles at tempo, and 31 miles in long runs. Total: 86 miles.
October has always been my favorite running month. I've gushed about it before. Why do I love October? In high school cross country, it was race season. Since then, it's still race season (see here and here). In much of the nation, it's gorgeous. I remember my old park so fondly.
Fall here is mind-blowingly beautiful, but totally different. Late last week it rained in the valley overnight but snowed in the mountains. That morning was crazy/beautiful (see below, and click on it to get the full version, if you can--totally different feeling to the picture). Fall here is dramatic, and gorgeous, but, I'm told, very short-lived. So far it's great.
3 comments:
That picture in the middle makes me sad. I miss you and the old neighborhood. I'm glad you had a great running month. I'm going to use it for my inspiration for October.
Congrats on getting back into it. And the half will be dominated. Can I track it online?
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