Happy New Year's Eve!! We're hours from exiting this dumpster fire and you know what that means--a recap of the year of running.  As...

I've long appreciated that running introduces me to a lot of people I would not otherwise meet because our lives are too different. Run...

My last post  covered through Week 9 of training for the virtual Detroit Marathon. In the weeks that followed, I learned how to create a wor...

 Alright y'all. We're up to 2020. Then, 2020 happened.  I'll start by backing up (again). I ran marathon #5 in the spring of 201...

It's a title that requires no explanation. The home haircuts. That Ohio allowed us to buy cocktails with our carry out orders. The three...

First, the bad news. I haven't written in some time. I've mentioned on Facebook and Instagram that I've been dealing with an inj...

I have zero clues how it's July already, but alas. Summer, slow down! (said every academic ever). Welcome to the June recap. Yeah, guy...