tag:blogger.com,1999:blog-5008167103899987103.post8770724870821871132..comments2023-03-25T07:08:25.762-05:00Comments on Joanna Runs: My make it rich quick schemeJoannaRunshttp://www.blogger.com/profile/09510123248290070029noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5008167103899987103.post-13570107553691221272011-03-10T11:35:33.997-06:002011-03-10T11:35:33.997-06:00The picture of you with the roller cracked me up. ...The picture of you with the roller cracked me up. I needed that today.Marlahttps://www.blogger.com/profile/01980811879981920473noreply@blogger.comtag:blogger.com,1999:blog-5008167103899987103.post-77975460382492947802011-03-10T05:27:51.808-06:002011-03-10T05:27:51.808-06:00Great post!
Here's another rule--don't ea...Great post!<br /><br />Here's another rule--don't eat a quarter pounder w/cheese meal from McDonald's and then take a 2 hour nap before a run. Your attempts to sleep off the hamburger isn't like sleeping off 4 beers.Run Jess Runhttps://www.blogger.com/profile/00692492299522037390noreply@blogger.comtag:blogger.com,1999:blog-5008167103899987103.post-30751685252735652082011-03-08T10:39:20.586-06:002011-03-08T10:39:20.586-06:00#17: Do not do long runs at race pace#17: Do not do long runs at race paceJoannahttps://www.blogger.com/profile/02603790455041808953noreply@blogger.comtag:blogger.com,1999:blog-5008167103899987103.post-51418965821406775162011-03-08T10:19:13.235-06:002011-03-08T10:19:13.235-06:00You do look ridiculous holding your roller that wa...You do look ridiculous holding your roller that way. I forgot how much I missed mine when I loaned it to you. And Lil E looks like he is having a grand time on it. <br /><br />By the time you get to 50 marathons you will have a pretty strong neck holding all those race tags. <br /><br />Rule 16 - No Monster (or any type of energy drink) before a long run unless you have a very strong intestinal fortitude.Anonymoushttps://www.blogger.com/profile/12458395865098353830noreply@blogger.comtag:blogger.com,1999:blog-5008167103899987103.post-4578642864472332522011-03-08T07:49:26.483-06:002011-03-08T07:49:26.483-06:00Great post! I love Love Love my foam roller and us...Great post! I love Love Love my foam roller and use it about twice a day regardless. It helps to keep the yuckies away before they come!Jessiehttps://www.blogger.com/profile/05004618376080699639noreply@blogger.com